Use SPF 30 or higher Protects against harmful UV rays  Apply 15–20 mins before sun Gives time to absorb properly  Reapply every 2–3 hours Especially if sweating or outdoors

Use SPF 30 or higher Protects against harmful UV rays  Apply 15–20 mins before sun Gives time to absorb properly  Reapply every 2–3 hours Especially if sweating or outdoors