5 Simple Desk Exercises You Can Do While Working
5 Simple Desk Exercises You Can Do While Working
Seated Neck Stretch
Seated Neck Stretch
Shoulder Rolls
Shoulder Rolls
Seated Leg Extensions
Seated Leg Extensions
Desk Chest Stretch
Desk Chest Stretch
Ankle Circles
Ankle Circles
Lift one foot and rotate your ankle in circles. Switch feet and repeat.
Lift one foot and rotate your ankle in circles. Switch feet and repeat.