Coriander Water: 7 Benefits You Should KnowA simple drink made with coriander seeds may offer several potential health benefits.
May Support Digestion
Coriander seeds are traditionally used to support digestion. Coriander water may help with occasional bloating and digestive discomfort.
May Help With Hydration
Starting your day with a glass of coriander-infused water can add variety to your daily fluid intake.
Rich in Plant Compounds
Coriander seeds contain naturally occurring plant compounds with antioxidant properties that may help protect cells from oxidative stress.
May Support Heart Health
Coriander contains compounds that have been studied for their potential role in supporting healthy cholesterol and blood lipid levels. More human research is needed.