Cleanse Thoroughly

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Apply Toner

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Moisturize

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Eye Cream

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Lip Care

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Hair Care

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Sleep on Clean Pillowcases

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Avoid Screens

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Use Silk or Satin Bedding

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Sleep Position

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Cleanse Thoroughly

Remove all makeup and cleanse your face with a gentle cleanser suitable for your skin type.

Apply Toner

Use a toner to balance the skin's pH levels and tighten pores.

Moisturize

Apply a suitable moisturizer to hydrate your skin overnight.

Eye Cream

Apply an eye cream gently around the eyes to hydrate and reduce puffiness or dark circles.

Lip Care

Apply a nourishing lip balm or treatment to keep your lips hydrated overnight.

Hair Care

Brush your hair to detangle and distribute natural oils.

Sleep on Clean Pillowcases

Change your pillowcases regularly to avoid transferring oil, dirt, and bacteria to your skin while you sleep.

Avoid Screens

Limit exposure to screens (phones, tablets, computers) before bed to improve sleep quality and reduce eye strain.

Use Silk or Satin Bedding

Silk or satin pillowcases can help reduce friction on your skin and hair, minimizing wrinkles and preventing hair breakage.

Sleep Position

Try to sleep on your back to avoid creases and wrinkles caused by pressing your face into your pillow.