Food To Eat During Fever

Food to eat during Fever

Coconut water: In fever it helps to alleviate dehydration, a combination of glucose and electrolytes

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Citrus Fruits: Oranges, Lemons and Grapefruits, Kiwi are rich in Vitamin C. Helps to decrease inflammation and boost immunity

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Khichdi: Mixture of carbohydrates, proteins and essential vitamins

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Boiled Eggs: Rich in Protein, contributes to immune system support

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Soup: Hot soups are ideal for battling fever, soothing effect on sore throats

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Oatmeal: serves as a nutrition choice, suitable for sensitive stomach

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Besan Sheera: Relieving nasal congestion and providing comfort during fever

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