How to Curb cold

Stay Hydrated: Warm water, Green Tea, Warm lemon Water. Avoid coffee, alcohol and caffeinated sodas

Give rest to your body

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Soothe a sore throat: A saltwater gargle.

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Take Zinc supplements: Pomegranate, Avocado. Directly take zinc tablets

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Nasal Rinse: Cleanse your Nassal passages

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Meditate and relaxation: Helps to boost immune system

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Antibiotics: They are designed to treat bacterial infections, not viruses.

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