prolonged exposure to sun and heat can lead to sunburns caused by the harmful UV rays. Therefore protecting your skin outdoors is essentials, especially in summers to prevent sunburns

Here are some skincare routines to prevent your skin from sunburn

Apply Broad-Spectrum Sunscreen – Use SPF 30 or higher, 15–30 minutes before sun exposure

Limit Outdoor Time – Stay indoors during peak UV hours

Wear Protective Clothing – Long sleeves, wide-brim hats, and UV-blocking sunglasses

Choose Lightweight Scarves – Wrap around shoulders or neck for extra coverage

Stay Hydrated – Drink plenty of water to keep skin resilient and healthy