Best Diabetes Friendly Fruits
Apples
-
Rich in fiber, keep you full
Guava-
low sugar, high vitamin C
Oranges
–
good in moderation
Berries
(strawberries, blueberries) – low GI and antioxidant-rich
Pear
–
high fiber helps control sugar levels
Papaya
–
okay in small portions
Kiwi
–
supports blood sugar control