Foods that Lower blood sugar levels

To reduce blood sugar levels, focus on incorporating foods like leafy greens, whole grains, lean proteins, and healthy fats into your diet

Broccoli

[{"selector":"#anim-2135f7ca-c809-4fe3-95db-0580e9e71fc3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.572429667297094%, 0, 0) translate(3.2710280373831777%, 2.835496149072599e-7%) scale(0.9345794392523364)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Barley

[{"selector":"#anim-0beac265-403a-48f9-b3c4-acd5c7f441b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.843749786673241%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Bitter Gourd

[{"selector":"#anim-8217f409-d73a-47c9-807f-d665a2ec79f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Fenugreek seeds

[{"selector":"#anim-08428950-1f6d-4601-8295-61eae183e202 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Cinnamon

[{"selector":"#anim-35354def-d0a6-4ca7-9421-a2d839608dcb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-13.183593526599468%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Indian Gooseberry (Amla)

[{"selector":"#anim-64218812-b3d4-4de0-9ca6-b58075ceb917 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Turmeric

[{"selector":"#anim-90294550-2d18-4c26-9aaf-f55e053ba6c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Flaxseeds

[{"selector":"#anim-16073063-2602-4426-aa91-d051ab3eb069 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.319962573217424%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]