Glow-Up Routine: From AM to PM

Wake up early, hydrate with warm lemon water, and avoid your phone for 15 minutes

Cleanse face, follow a simple skincare routine: toner, serum, moisturizer, sunscreen

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Light workout or yoga to boost energy and improve skin glow

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Eat a healthy breakfast rich in protein, fruits, and nuts

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Stay hydrated throughout the day; aim for 2–3 litres of water

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– Maintain good posture and take short breaks to refresh your mind

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Evening skincare: remove makeup, cleanse, and moisturize properly

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Wind down with journaling or reading, avoid screens before bed

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Get 7–8 hours of quality sleep for overall glow

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