Beetroot Rich in antioxidants and nitrates that may support liver function and help reduce inflammation.
Garlic Contains sulfur compounds that help activate liver enzymes involved in detoxification.
Green Tea Packed with catechins, antioxidants that support liver health
Fatty Fish Salmon, sardines, and mackerel provide omega-3 fatty acids that can help lower liver fat
Coffee Studies suggest moderate coffee consumption may help reduce the risk of liver disease and fibrosis.
Avocados High in healthy fats and antioxidants that may help protect the liver from damage..