Last Updated: September 22, 2026

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  • Health

    How Exercise Reverses Muscle Ageing

    2 months ago

    Researchers have uncovered a molecular “switch” that helps explain why exercise keeps ageing muscles healthy. By reducing levels...

    What is Mental Health Crisis

    2 months ago

    According to the American Psychological Association’s 2023 Practitioner Pulse Survey, the ongoing mental health crisis is posing substantial...

    Haryana Weather Update: IMD Issues Yellow Alert as Monsoon Revives, Heavy Rain Likely From July 28

    2 months ago

    The IMD has forecast heavy rainfall across Haryana from July 28 as the southwest monsoon regains strength. A...

    Why You Need Fibre in Diet

    2 months ago

    A new study has found that the composition of the gut microbiome helps in predicting how likely a...

    Positive Thinking Alone Is Not Enough: Why Context Matters in Beating Anxiety

    2 months ago

    ~Dr Gaurav Garg “Just think positive.” It is perhaps the most common advice offered to anyone dealing with...

    How Global Hunger Falls in 2025

    2 months ago

    ~Shagun An estimated 645 million people faced hunger in 2025, a new United Nations report has found, marking...

    Can Melatonin Help Ease Muscle and Joint Pain?

    2 months ago

    Melatonin is best known as the hormone that regulates sleep, but new research suggests it may also help...

    Healthcare Is About Trust. Punjab Is Working to Restore It

    2 months ago

    Six Months of Mukh Mantri Sehat Yojna: Expanding Access to Affordable Healthcare   For most of us, good...

    NPPA Raises Anti-Rabies Immunoglobulin Price, Fixes Retail Rates of 39 Drug Formulations

    2 months ago

    The National Pharmaceutical Pricing Authority (NPPA) has revised the retail price of anti-rabies immunoglobulin and fixed rates for...

    Centre Tightens Rules on High Alcohol Medicines; Prescription, Licence Now Mandatory

    2 months ago

    The Central government has tightened regulations on medicinal formulations containing high levels of ethyl alcohol. Such medicines will...

    From Yoga Mats to Motherhood: A New Prescription for PCOS Care

    2 months ago

    A new AIIMS-led study published in the Journal of Ayurveda and Integrative Medicine suggests that a structured 12-week...

    Dil Ki Baat: One Pacemaker Two Lives

    2 months ago

    ~Avinash Rai Khanna, Former MP India is a land of great sages, monks, saints, mahatmas, renunciants, and ascetics....