- विज्ञापन -
Chandigarh: Punjab Congress leader and former cricketer Navjot Singh Sidhu has claimed thjst he had drops 33 kg weight in 5 months. He has shared a post on social media, in which he has written that he lost weight by following a balanced diet.
He has also shared 2 photos in the post. One of these photos is from 5 months ago and the other photo is after losing weight. He has said that since August last year, he adopted pranayama, weight training and walking along with a balanced diet, which led to this surprising transformation.
Along with this, Navjot Sidhu has also instructed his followers to lose weight and stay fit by following this diet. This is the same diet plan about which Sidhu said that with this he cured his wife from cancer.
Wrote in the post- nothing is impossible
Sharing his photo of 6 months ago and 6 months later on social media, Sidhu wrote – “Nothing is impossible. The first happiness is a healthy body. Willpower, discipline, correct process and diet helped me achieve this position.”
How did Siddhu lose 33 kg weight
Navjot Singh Siddhu claims that this transformation was not just limited to exercise, but it also included a strict diet plan. He had also told about this diet plan in a press conference some time ago.
He had said that to get rid of cancer, he had made his wife Navjot Kaur follow the same diet plan. Sidhu had also told that he himself is now following this diet plan. He had advised yoga, pranayam, weight training and brisk walking in his daily routine.
The former cricketer released the diet plan on November 25
The former cricketer released the diet plan on November 25. Sidhu claimed that through this diet plan he cured his wife Navjot Kaur from cancer. Using this diet plan increases the body’s immunity while fighting cancer. It can be helpful in bringing positive changes in lifestyle.
At the same time, Dr. Navjot Kaur had said- Being a doctor, I used to think that treatment comes first and Ayurveda comes last. But, I have lost 30 kg of weight by following the diet. We have to follow those reports even after recovery. This is a way of changing the lifestyle, which I follow.
