Last Updated: October 21, 2026

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    • Tag: Fat Burning

    Health

    People Burn Fat at Different Rates During Exercise

    A new study suggests the commonly recommended “fat-burning zone” on commercial exercise machines may not accurately reflect the heart rate at which an individual burns fat most efficiently.
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    The Savera Times Evening Bulletin

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    Pakistan’s Defense Minister Khawaja Asif claims several senior officials are preparing to settle abroad

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    MP Meet Hayer visits Olympian Surjit Hockey Stadium ahead of the Men’s ACT 2026, reviews preparations

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    Smriti Irani enraged by Rahul Gandhi’s comments on the RSS, questioning his attitude towards women

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    Punjab government suspends DSP and drug inspector in Parvinder Singh Jhota murder case, CBI to investigate

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    BLA Claims 34 Operations in Balochistan, Says 14 Pakistani Soldiers Killed

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    Putin’s statement: The first Russian tanker carrying 40,000 tons of diesel will depart in 2-3 days

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    SEM Court orders release of CJP leaders Saurav Das and Ashutosh Ranka

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     Jharkhand: Protests in Khunti protest deadly attack on school principal, main road blocked for hours

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    Jan Suraj Party’s Bihar president Manoj Bharti manhandled in car, FIR not filed yet

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