Last Updated: November 2, 2026

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  • Tag: Weight Loss

    Slow Eating Aids Weight Loss

    Slow eating is linked to weight loss, a new study has suggested. According to the study, slowing down the speed at which you eat, along with cutting out after dinner snacks and not eating within two hours of going to sleep may all help to shed the pounds. Changes in these eating habits were strongly.

    Role Low-fat Vegan Diet in Weight Loss

    A low-fat vegan diet may support weight loss without the need to count calories, reduce portion sizes, or constantly battle hunger. In a 16-week clinical trial, participants following a diet centred on fruits, vegetables, grains and legumes consumed around 357 fewer calories per day, despite eating nearly the same amount of food overall. A low-fat.

    Simple Tweaks to Cut Diabetes Risk

    A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support for weight loss, may cut the risk of type 2 diabetes (T2D) by 31%, according to a new study co-authored by researchers at Harvard T.H. Chan School of Public Health. The study was published on August 25, 2025, in the.

    How Can Intermittent Fasting Help in Weight Loss

    Future of Whooping Cough Vaccines Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping

    Muskmelon (Kharbuja) Benefits: A Summer Superfruit You Shouldn’t Miss

    As temperatures rise during the summer season, our body constantly looks for ways to stay cool, refreshed, and hydrated.

    India tightens watch on GLP-1 drugs amid safety and misuse concerns

    New Delhi: India’s drug regulators are stepping up oversight of fast-growing weight-loss and diabetes therapies, particularly GLP-1 receptor agonists, amid rising demand and the anticipated entry of cheaper generic versions into the domestic market. Enhanced Monitoring and Safety Measures The move comes as the Indian Pharmacopoeia Commission (IPC), which functions under the Ministry of Health,.

    Kiku Sharda took weight loss advice ‘literally’, video goes viral

    Comedian Kiku Sharda left everyone in splits with his hilarious take on weight loss advice during a candid chat

    “Any modern medicine taken without prescription can be dangerous”: IMA warns against misuse of weight loss drugs, seeks stronger regulation

    New Delhi: The Indian Medical Association (IMA) has shown concern over the use of the recently introduced GLP-1 drug for the Indian markets, and soon will be giving a memorandum to the Central government regarding its restrictive use to avoid misuse. The GLP-1 has entered the Indian market at a huge discount compared to other.

    Weight Loss Influence

    A recent study found that people who are severely overweight (obese) might not only exhibit altered risk behaviours but also changes in their metabolism and psyche. Scientists at the DZD partner German Institute of Human Nutrition Potsdam-Rehbrucke (DIfE) have now explored whether substantial weight reduction improves metabolic and psychological states, as well as decision-making ability..