Tag: Yoga

Over the past decade, Yoga has evolved from being widely appreciated as a traditional wellness practice to being increasingly recognized as an evidencebased approach to health and well-being.

Actress Shilpa Shetty continues to shell fitness goals even at 50, all thanks to her strict fitness regime and clean diet.

Malaika Arora continues to shell fitness goals in 2026 with her inspiring social media posts.

New Delhi: Prime Minister Narendra Modi said on Friday that Yoga is part of traditional medicine systems and the ancient Indian practice has shown the whole world the path to health, balance, and harmony. The Prime Minister, who participated in the closing ceremony of the Second WHO Global Summit on Traditional Medicine here, said that.

If you are suffering from insomnia, performing exercises such as yoga, tai chi, walking, and jogging may help improve sleep quality

Chandigarh: Union Minister of State (MoS) Railways and Food Processing Ravneet Singh Bittu on Saturday credited Prime Minister Narendra Modi for Yoga becoming a “global brand”. “With the vision of our Prime Minister Narendra Modi, Yoga has become truly a global brand. India’s ancient tradition has transitioned into wellness movement across the globe,” Bittu posted.

Yoga, with its emphasis on breath, posture, and awareness, encourages a state of being that is both grounded and expansive

Lucknow: Ahead of International Yoga Day on June 21, the Uttar Pradesh government is set to integrate yoga into daily governance and office culture. Acting on the Ministry of AYUSH’s guidance, the state has directed all government offices to implement the ‘Y-Break’ Yoga Protocol, according to a release. Under Chief Minister Yogi Adityanath’s leadership, the.