Last Updated: November 4, 2026

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  • Tag: Building Muscles

    Soha Ali Khan Says Fitness at 45 Is About Mobility, Not Just Building Muscles

    Mumbai: Actress Soha Ali Khan believes ‘strength is about how well you can move’ as she continues to train rigorously at 45. Soha, who is a regular at the gym, took a mobility challenge with some of her gym buddies, which turned out to be an eye-opener for her. Soha Takes on Mobility Challenge The.