Last Updated: November 2, 2026
Last Updated: November 2, 2026
A positive attitude towards physical activity may be linked to less anxiety about ageing.
Those who participated in heated yoga sessions had significantly reduced depressive symptoms than those who did not in...
Yajna symbolizes sacrifice or selfless action. In this context, Sri Krishna says that some yogis perform yajna for...
A low-fat vegan diet may support weight loss without the need to count calories, reduce portion sizes, or...
Remember how your parents used to tell you to “eat your greens, they are good for you”? They...
Rooftop installations and electric vehicles in driveways are seen as the icons of climate change resistance. However, what...
If a woman cannot live with dignity, freedom and safety, how civilised are we really? Last night, while...
The normal morning hair-care routine may involve inhaling milligrams of potentially harmful pollutants, according to new research led...
According to new findings from the largest UK community research project, eating within a 10-hour window improves mood,...
Lifestyle and genetics, as well as a variety of other variables both within and outside of our control,...
Concepts such as “Anasakti” (nonattachment) and “Veetarag” (freedom from attachment and aversion) lie at the core of the...
Eating within a 10-hour window is related to increased energy and improved mood as well as decreased appetite,...
